Is HT Organics Cheese Sticks - Colby Jack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic monterey jack cheese
organic yellow colby cheese
organic pasteurized cultured milk

organic monterey jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Yellow Colby Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto, Microbial Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Cultured Milk, Salt, Microbial Enzymes), Contains No Animal Rennet, Organic Yellow Colby Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto, Microbial Enzymes), Contains No Animal Rennet.

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