Is HT Traders Simmer Sauce - Jalfrezi Gluten Free?


Ingredients
Water, Red Bell Peppers, Tomato Paste, Coconut Creme (Coconut Extract, Water, Gum), Green Bell Peppers, Sugar, Onions, Soybean Oil, Ginger Puree, Garlic, Corn Starch, Garam Masala (Black Pepper, Cardamom, Coriander, Clove, Cumin, Fenugreek, Mustard Seed, Cayenne Peppers), Salt, Cilantro, Lemon Juice Concentrate, Chili Powder (Red Pepper, Paprika, Salt, Cumin, Oregano, Soybean Oil), Coriander, Garlic Powder, Onion Powder, Smoked Paprika, Water, Smoked Paprika
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


