Is HT Traders Simmer Sauce - Jalfrezi Vegan?
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Ingredients
Water, Red Bell Peppers, Tomato Paste, Coconut Creme (Coconut Extract, Water, Gum), Green Bell Peppers, Sugar, Onions, Soybean Oil, Ginger Puree, Garlic, Corn Starch, Garam Masala (Black Pepper, Cardamom, Coriander, Clove, Cumin, Fenugreek, Mustard Seed, Cayenne Peppers), Salt, Cilantro, Lemon Juice Concentrate, Chili Powder (Red Pepper, Paprika, Salt, Cumin, Oregano, Soybean Oil), Coriander, Garlic Powder, Onion Powder, Smoked Paprika, Water, Smoked Paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.