Is HT Traders Sweet & Smokey Memphis Barbecue Sauce Vegan?


Ingredients
Water, Tomato Paste, High Fructose Corn Syrup, Brown Sugar, Molasses, Distilled Vinegar, Salt, Modified Corn Starch, Caramel Color, Spices, Natural Smoke Flavor, Dried Garlic and Onion, Sugar, Anchovies, Natural Flavor, Tamarind, Xanthan Gum, Paprika, Sodium Benzoate as a Preservative, Monosodium Glutamate.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


