Is HU Dark Chocolate Bar Vegan Paleo Salty -- 2.1 oz Low FODMAP?
Description
Rich dark chocolate with a pronounced salty finish and smooth, glossy melt; firm snap when broken. Commonly eaten as a snack, paired with coffee or wine, or used as a dessert accent. Reviewers note bold flavor balance, smooth texture, and occasional comments about intensity or price, and packaging convenience noted.
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Why it's a maybe for low FODMAP
- coconuts
- tree nuts
- unrefined organic coconut sugar
coconuts
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich dark chocolate with a pronounced salty finish and smooth, glossy melt; firm snap when broken. Commonly eaten as a snack, paired with coffee or wine, or used as a dessert accent. Reviewers note bold flavor balance, smooth texture, and occasional comments about intensity or price, and packaging convenience noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Fair-trade Cacao, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Sea Salt. Contains Coconuts And Their Derivatives, Tree Nuts And Their Derivatives. May Contain Wheat And Their Derivatives, Soybean And Its Derivatives, Milk And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
HU Dark Chocolate Bar Vegan Paleo Salty -- 2.1 oz is available at 14 retailers
About this product
Candy · Bar