Is HU Dark Chocolate Bar Vegan Paleo Salty -- 2.1 oz Low FODMAP?
Description
Rich dark chocolate with a pronounced salty finish and smooth, glossy melt; firm snap when broken. Commonly eaten as a snack, paired with coffee or wine, or used as a dessert accent. Reviewers note bold flavor balance, smooth texture, and occasional comments about intensity or price, and packaging convenience noted.
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Description
Rich dark chocolate with a pronounced salty finish and smooth, glossy melt; firm snap when broken. Commonly eaten as a snack, paired with coffee or wine, or used as a dessert accent. Reviewers note bold flavor balance, smooth texture, and occasional comments about intensity or price, and packaging convenience noted.
Ingredients
Organic Fair-trade Cacao, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Sea Salt. Contains Coconuts And Their Derivatives, Tree Nuts And Their Derivatives. May Contain Wheat And Their Derivatives, Soybean And Its Derivatives, Milk And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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