Is HU Get Back To Human Crunchy Mint Dark Chocolate Vegetarian?

Ingredients

Organic cocoa mass, organic unrefined coconut sugar, organic cocoa butter, organic cocoa nibs (8%), organic mint oil. Cocoa solids 70% minimum. May contain almonds, cashew nuts, hazelnuts, pistachio nuts, and milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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