Is HU Get Back To Human House-Ground Cacao Salty Dark Chocolate Vegetarian?

Ingredients

Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Cocoa Butter*, Sea Salt. *certified Fairtrade Ingredients. Contains Coconut. May Contain Almond, Cashew, Hazelnut, Pistachio, And Dairy. Allergen Cleans Made Prior To Production But Beware That Product Is Produced Using Equipment That Also Processes Tree Nuts, Soy, Dairy And Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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