Is Hu Paleo Chocolate Gluten Free Choc Covered Hunks, Almond + Sea Salt Gluten Free?
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Ingredients
Almonds, Organic Cacao, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Sea Salt, Contains Less Than 2% Of Cashew, Allergen Statement: Contains Almonds, Coconut, Cashew, May Contain Traces Of Hazelnut, Production Equipment Is Thoroughly Cleaned Prior To Making This Product, But Be Aware That This Product Is Made On Equipment That Is Also Used To Produce Items Containing Tree Nuts, Soy, Peanuts, Milk And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.