Is Hu Vegan Chocolate Bars | 2 Pack Hazelnut Praline + Vanilla Bean Cashew Butter Chocolate | Gluten Free, Paleo, Non GMO, Kosher Dark Chocolate | 2.1oz Each Vegan?

Ingredients

Cashew Butter w/ Vanilla Bean: Organic cacao, unrefined organic coconut sugar, cashew, organic fair-trade cocoa butter, vanilla bean, sea salt. Hazelnut Praline: organic fair-trade cacao, hazelnut, unrefined organic coconut sugar, organic fair-trade cocoa butter

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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