Is Hubbards Amazing Toasted Muesli Maple & Hazelnut Vegan?
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Ingredients
Grains (74%) (oats*, Wheat), Seeds (10%) (pumpkin, Sunflower, Linseeds), Nuts (6%) (hazelnuts (3.5%), Almonds), Desiccated Coconut (contains Sulphites), Brown Sugar, Vegetable Oil, Maple Syrup (1%), Natural Flavour, Sugar, Barley Malt Extract, Cinnamon (0.4%), Salt, Monk Fruit Juice Concentrate, Emulsifier (471), Sweetener (steviol Glycosides). *total Wholegrains 64%. Contains Gluten (oats, Wheat, Barley), Tree Nuts (hazelnuts, Almonds) And Sulphites. May Be Present: Lupin, Peanuts, Other Tree Nuts, Soy And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.