Is Hubbards Amazing Toasted Muesli Maple & Hazelnut Dairy Free?


Ingredients
Grains (74%) (oats*, Wheat), Seeds (10%) (pumpkin, Sunflower, Linseeds), Nuts (6%) (hazelnuts (3.5%), Almonds), Desiccated Coconut (contains Sulphites), Brown Sugar, Vegetable Oil, Maple Syrup (1%), Natural Flavour, Sugar, Barley Malt Extract, Cinnamon (0.4%), Salt, Monk Fruit Juice Concentrate, Emulsifier (471), Sweetener (steviol Glycosides). *total Wholegrains 64%. Contains Gluten (oats, Wheat, Barley), Tree Nuts (hazelnuts, Almonds) And Sulphites. May Be Present: Lupin, Peanuts, Other Tree Nuts, Soy And Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


