Is Hubbards Be Mighty Granola Cocoa & Coconut Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats (30%), Oat Flour, Seeds (14%) (Sunflower, Pumpkin), Corn Fibre (12%), Puffed Rice (Rice, Sugar, Barley Malt Extract, Salt, Mineral (Iron), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Vegetable Oil, Desiccated Coconut (4.5%) (Preservative (223 (Sulphites))), Brown Sugar, Puffed Wheat, Golden Syrup, Cocoa Powder (1.5%), Natural Flavour, Sweetener (Steviol Glycosides)

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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