Is Hubbards Cocoa & Coconut Toasted Granola 450g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Toasted granola delivers crunchy, clustery texture with toasted notes and a chocolatey-tropical flavor; reviewers cite consistent crispness, balanced sweetness, and common uses as cereal, yogurt topper, snack, or baking addition. Comments often mention occasional large clusters, variable bag consistency, and suitability for trail mixes too, with occasional comments on packaging.

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Why it's a maybe for alpha-gal friendly

riboflavin
471

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wholegrain oats (29%), oat flour, seeds (13%) (sun flower, pumpkin), corn fibre, rice pops (rice, su g ar, barley malt extract, salt, emulsifier (471), v itamins (niacin, thiamin, riboflavin, folic aci d), mineral (iron)), vegetable oil, desiccated coc onu t (4.5%) (contains sulphites), brown sugar, pu ffed wheat, golden syrup, cocoa powder (1.5%), nat ural flavour, sweetener (steviol glycosides).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.