Is Hubbards Thank Goodness Muesli Berry Gluten Free GERD Friendly?

Description
Berry-forward muesli offers sweet-tart fruit notes with crunchy clusters and soft, chewy pieces. Commonly served with milk or yogurt, used as a topping for smoothie bowls, or eaten dry as a snack. Customer reviews highlight pronounced berry flavor and satisfying crunch, noting occasional uneven cluster size and packaging concerns reported.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Berry-forward muesli offers sweet-tart fruit notes with crunchy clusters and soft, chewy pieces. Commonly served with milk or yogurt, used as a topping for smoothie bowls, or eaten dry as a snack. Customer reviews highlight pronounced berry flavor and satisfying crunch, noting occasional uneven cluster size and packaging concerns reported.
Ingredients
Cereals (Rice (23%), Corn (17%), Buckwheat (13%), Rice Flour (8%), Puffed Buckwheat (4%), Corn Flour (2%)), Sugar, Dried Berries (12%) (Currants (Currants (7%), Vegetable Oil, Sweetened Cranberries (Cranberries (1%)), Acidity Regulator (Citric Acid), Natural Flavour), Freeze Dried Raspberry Pieces (0.5%)), Dietary Fibre (Inulin), Honey, Blackcurrant Juice Concentrate (1%), Golden Syrup, Salt, Natural Flavour, Vegetable Oil, Apple Juice Concentrate, Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hubbards Thank Goodness Muesli Berry Gluten Free is available at 1 retailer
About this product
Cereal · Granule


