Is Huek Complete Protein Bar Peanut Butter Gluten Free?


Ingredients
Rice Flour, Emulsifier: Rapeseed Lecithin, Natural Flavouring, Salt), Brown Rice Protein, Chicory Fibre, Humectant: Glycerine, Peanut Paste (6.5%), Roasted Peanut Pieces (6.5%), Water, Ground Flaxseed, Micronutrient Blend (Potassium Citrate, Calcium Carbonate, Maltodextrin, Potassium Chloride, Potassium Phosphate, ivragnesium Chloride, Magnesium Oxide, Vitamin C (as L-Ascorbicoid), Vitamin K2 (as Menaquinone-7), Zinc Gluconate, Vitamin E (as D-Alpha-Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin A (as Retinyl Acetate), Plant-Derived Vitamin D3 (Cholecalciferol), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin B12 (as Cyanocobalamin), Potassium lodide, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium L-Methylfolate), Natural Flavourings, Emulsifier: Sunflower Lecithin, Medium-Chain Triglyceride Oil (from Coconut), Sunflower Oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


