Is Huel Berry Flavor Dairy Free?


Ingredients
Gluten-free Oats, Pea Protein, Ground Flaxseed, Tapioca Starch, Brown Rice Protein, Micronutrient Blend, Natural Flavors, Sunflower Oil Powder, Medium-chain Triglyceride Powder (from Coconut), Faba Bean Protein, Guar Gum, Beetroot Concentrate And Carrot Concentrate (color), Xanthan Gum, Sucralose. Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, L-ascorbic Acid, Lutein, D-alpha Tocopherol Acetate, Menaquinone-7, Niacinamide, Retinyl Acetate, Calcium D-pantothenate, Cyanocobalamin, Plant-derived Cholecalciferol, Potassium Iodide, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium L-methylfolate. Contains Tree Nuts (Coconut).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


