Is Huel Black Edition Vegan?
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Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Canola Oil, Coconut Milk Powder, Cocoa Powder, Ground Flaxseed, Natural Flavors, Coconut Sugar, Micronutrient Blend*, Flaxseed Oil Powder, Soluble Vegetable Fiber (chicory, Corn), Hemp Protein, Medium-chain Triglyceride Powder (from Coconut), Sunflower Lecithin, Sea Salt, Green Tea Extract, Steviol Glycosides, Gellan Gum. *micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, L-ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Hydrogen Tartrate, Menaquinone-7, D-alpha Tocopherol Acetate, Retinol Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium D-pantothenate, D-biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, Calcium L-methylfolate, Chromium Picolinate. Contains: Tree Nuts (coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.