Is Huel Chocolate Caramel Vegan?
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Ingredients
Cocoa Coating (2.4%) (Sweetener: Maltitol, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Flavourings), Wheat Gluten, Corn Fibre, Rice Protein, Humectant: Glycerol, Sweetener: Maltitol, Sunflower Oil, Pea Protein, Micronutrient Blend (Minerals (Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Iodine), Vitamins (C, E, A, Niacin, K, Pantothenic Acid, B12, D, Biotin, B6, B2, B1, Folate)), Natural Flavourings, Ground Flaxseed, Emulsifier: Sunflower Lecithin, Cocoa Mass, Sea Salt. Contains Wheat. May contain milk, egg, sesame, soya, peanuts, nuts, and mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.