Is Huel Nutritionally complete food Banana Flavour (powder) Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

b1
b2
b12
pantothenic acid
+1 more

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Oat Flour, Pea Protein, Ground Flaxseed, Tapioca Starch, Brown Rice Protein, Natural Flavourings, Sunflower Oil Powder, Micronutrient Blend (Minerals (Potassium, Calcium, Iodine), Corn Starch, Vitamins (C, K, A, E, Niacin, B12, D, Pantothenic Acid, B6, B2, Folate, B1), Lutein), Medium-Chain Triglyceride Powder (from Coconut), Stabilisers: Guar Gum, Xanthan Gum, Faba Bean Protein, Sweetener: Sucralose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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