Is HUEVOS RANCHEROS GRAIN FREE EGG WHITE CURLS, HUEVOS RANCHEROS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic powder
- organic jalapeno pepper powder
- organic tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CAGE-FREE NON-GMO DRIED EGG WHITES, ORGANIC CASSAVA FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC AVOCADO OIL, ORGANIC OLIVE OIL, ORGANIC HUEVOS RANCHEROS SEASONING (ORGANIC TAPIOCA SOLIDS, ORGANIC TOMATO POWDER, HIMALAYAN CRYSTAL SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC GREEN BELL PEPPER, ORGANIC FLAVOR, ORGANIC NUTRITIONAL YEAST, ORGANIC JALAPENO PEPPER POWDER, CITRIC ACID, ORGANIC SPICES, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), INULIN, CALCIUM CARBONATE, ORGANIC MUSHROOM EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HUEVOS RANCHEROS GRAIN FREE EGG WHITE CURLS, HUEVOS RANCHEROS is available at 3 retailers
About this product
Snack · Dried