Is HUGE Supplements DEFEND Dairy Free?

Ingredients
Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-alpha Tocopherol), Magnesium (from Magnesium Bisglycinate Chelate), Zinc (from Zinc Bisglycinate Chelate), Astragalus Root Extract Powder, Hawthorne Berry Extract Powder, Grape Seed Extract (std. 95% Polyphenols), Magnesium Bisglycinate Chelate, Alpha Lipoic Acid, Pine Bark Extract (std 95% Proanthocyanidins), N-acetyl Cysteine (nac), Milk Thistle Extract Powder, Tudca (tauroursodeoxycholic Acid), Saw Palmetto Extract, Beta-sitosterol, Elderberry Extract (sambucus Nigra), Citrus Bioflavonoids, Zinc Bisglycinate Chelate, Bioperine® (black Pepper Fruit Extract), Other Ingredients: Gelatin, Silicon Dioxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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