No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Hughes Bakery 4 Hot Cross Buns GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sultanas 18%, Water, Currants 7%, Sugar, Egg, Yeast, Rapeseed Oil, Wheat Gluten, Orange Peel & Lemon Peel 2%, Mixed Spice (Coriander, Cassia Cinnamon, Ginger, Cardamom, Cloves, Fennel, Nutmeg), Glucose-Fructose Syrup, Salt, Egg Powder, Fermented Wheat Flour, Coconut & Sunflower Oil, Dextrose, Raising Agent E500ii, Glucose Syrup, Modified Maize Starch, Flour Treatment Agent E300, Emulsifier (E471, E472e), Enzymes, Citric Acid, E220 Sulphur Dioxide, Potato Starch, Dextrin, Stabiliser E412

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Hughes Bakery 4 Hot Cross Buns | Spoonful