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Is Hughes Bakery Bakery 2 Fresh Cream Lemon Muffins Dairy Free?

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Ingredients

Wheat Flour (Calcium, Iron, Niacin, Thiamin), Fresh Cream (Milk) (23%), Water, Sugar, Rapeseed Oil, Gylcerine E422, Whole Egg Powder, Modified Maize Starch, Salt, Raising Agent (E450i, E500ii), Whey Protein Concentrate (Milk), Preservative E202, Stabiliser E415, Egg Albumen Powder, Emulsifier (E472b, E477, E471), Skimmer Milk Powder, Lemon Flavour (Flavouring Preparations, Natural Flavouring Substances, Water, Thickener Xanthan Gum, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Flavour, Antifoaming Agent E900, Sorbitol, Disodium Monohydrogen Phosphate, Monopotassium Phosate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Hughes Bakery Bakery 2 Fresh Cream Lemon Muffins | Spoonful