Is Hughes Bakery Bakery 2 Fresh Cream Lemon Muffins Vegan?

Ingredients

Wheat Flour (Calcium, Iron, Niacin, Thiamin), Fresh Cream (Milk) (23%), Water, Sugar, Rapeseed Oil, Gylcerine E422, Whole Egg Powder, Modified Maize Starch, Salt, Raising Agent (E450i, E500ii), Whey Protein Concentrate (Milk), Preservative E202, Stabiliser E415, Egg Albumen Powder, Emulsifier (E472b, E477, E471), Skimmer Milk Powder, Lemon Flavour (Flavouring Preparations, Natural Flavouring Substances, Water, Thickener Xanthan Gum, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate), Flavour, Antifoaming Agent E900, Sorbitol, Disodium Monohydrogen Phosphate, Monopotassium Phosate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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