Is Hula Hoops Cheese & Onion Multipack Crisps 6x24g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried cheese
- cheese & onion flavour
- black pepper extract
- cayenne pepper extract
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Cheese & Onion Flavour [Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese ( Milk ), Acid: Citric Acid, Natural Flavourings (contain Milk ), Cayenne Pepper Extract, Black Pepper Extract, Onion Extract, Colour: Paprika Extract], Maize Flour, Natural Flavouring [contains Potassium Chloride, Salt, Dried Yeast Extract, Maltodextrin, Dried Onion], Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Hula Hoops Cheese & Onion Multipack Crisps 6x24g is available at 4 retailers
About this product
Chips · Pouch