Is HUM Daily Cleanse Vegan Capsules Dairy Free?

Ingredients

Zinc (From Amino Acid Chelate), Selenium (From L-Selenomethionine), Copper (From Amino Acid Chelate), Manganese (As Manganese Citrate), Skin Cleanse & Detox Blend: Organic Chlorella Algae (Broken Cell Wall), Spirulina Algae Powder, MSM (Methylsulfonylmethane), Dandelion Leaf Extract (Taraxacum Officinale), Beet Root Powder, Oregon Grape Root Powder (Mahonia Aquifolium), Milk Thistle Extract (Silybum Marianum L.) (Silymarin), Matcha Green Tea Powder (Camellia Sinensis) (Tea Leaf), Red Clover Extract (Trifolium Pratense L.) (Aerial Parts), Alpha Lipoic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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