Is Humm Kombucha Seasonal - 40 Fl. Oz. Gluten Free?

Ingredients

Organic Raw Kombucha (Filtered Water, Green Tea (Organic), Black Tea (Organic), Cane Sugar (Organic), Live Kombucha Cultures), Juice Blend (Juice Concentrates Of Apple (Organic), Pear (Organic), Clarified Pineapple (Organic), Water, L-malic Acid, Natural Flavors (Organic)), Ruby Grapefruit Juice Concentrate (Organic), Natural Citra Hops Flavor, Cascade Hops (Organic), Citra Hops (Organic), Citric Acid, Natural Grapefruit Flavor (Organic), Cane Sugar (Organic), Bacillus Subtilis, Natural Orange Blossom Flavor (Organic)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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