Is HUMMINGBIRD MUFFIN Dairy Free?

Ingredients

HUMMINGBIRD INGREDIENTS: WHITE CANE SUGAR, GLUTEN FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), PUMPKIN, EXPELLER PRESSED CANOLA OIL, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, CAGE FREE EGGS, COCONUT, POWDERED CANE SUGAR, (SUGAR, CORN STARCH), RAISINS, WATER, PURE VAILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), FRESHLY SQUEEZED ORANGE JUICE, ORANGE ZEST, BAKING POWDER, CINNAMON, SALT, NUTMEG, ALLSPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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