Is HUMMUS, CARROTS, FLATBREAD SQUARES, CELERY, AND GRAPE TOMATOES SNACK BOX, VEGGIE & HUMMUS Nightshade Free?
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Why it's not nightshade free
- dehydrated jalapeno
- chili pepper
- grape tomatoes
dehydrated jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARROTS, HUMMUS (COOKED CHICKPEAS [CHICKPEAS, WATER], WATER, TAHINI [GROUND SESAME], CANOLA OIL, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, SPICE), FLATBREAD (WHEAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, WHOLE WHEAT FLOUR, PALM OIL, EVAPORATED CANE JUICE, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, YEAST, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], BAKING SODA [SODIUM BICARBONATE], DEHYDRATED ONIONS, CITRIC ACID, DEHYDRATED JALAPENO, CHILI PEPPER, PARSLEY DEHYDRATED CILANTRO), GRAPE TOMATOES, CELERY.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →About this product
Snack · Unknown