Is HUMMUS CRISPS, GARLIC TOMATO BASIL Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • parmesan cheese
  • swiss cheese
  • cheese cultures
  • milk
  • cheddar cheese
  • cream
  • whey

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, NATURAL FLAVORS, WHEY, ONION POWDER, SPICES (INCLUDING BASIL), CREAM, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND MIXED TOCOPHEROLS (ANTIOXIDANT).

Check HUMMUS CRISPS, GARLIC TOMATO BASIL against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch

Flavor
GarlickySavoryButteryUmami
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go