Is HUMMUS CRISPS, GARLIC TOMATO BASIL Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
swiss cheese
parmesan cheese
cheese cultures
cheddar cheese
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, NATURAL FLAVORS, WHEY, ONION POWDER, SPICES (INCLUDING BASIL), CREAM, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND MIXED TOCOPHEROLS (ANTIOXIDANT).

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