Is HUMMUS FOR KIDS GERD Friendly?
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Why it's not GERD friendly
- orange peel
- citric acid
- fat free pasteurized milk with live & active cultures
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE BEANS, WATER, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, CANOLA & OLIVE OIL, HONEY, TAHINI, SUGAR, DRIED APRICOTS AND CRANBERRIES, SUN FLOWER KERNELS, SALT, CINNAMON, ORANGE PEEL, CITRIC ACID, SPICES, POTASSIUM SORBATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dip · Spreadable