No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hummus goodness Balsamic Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpeas, Tahini (ground Sesame Seeds), Red Onions, Lemon Juice, Balsamic Vinegar, Roasted Garlic, Olive Oil, Fresh Garlic, Sea Salt, And Cumin.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavoryGarlickyNuttyTangy
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichGarnishing
GERD Friendly? Hummus goodness Balsamic Hummus | Spoonful