Is Sabra Classic Original Hummus, Fresh, 10 oz Plastic Tub, Gluten-free, Serving Size 2 tbsp GERD Friendly?
Description
Smooth, mildly savory spread with a creamy, velvety texture commonly used as a dip, sandwich spread, or bowl topping. Reviewers often note consistent flavor, convenient packaging, and easy spreadability; some mention occasional variability in thickness or tang. The tub is resealable and suited for quick snacking and everyday entertaining needs.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly savory spread with a creamy, velvety texture commonly used as a dip, sandwich spread, or bowl topping. Reviewers often note consistent flavor, convenient packaging, and easy spreadability; some mention occasional variability in thickness or tang. The tub is resealable and suited for quick snacking and everyday entertaining needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Chickpeas (Garbanzos), Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness Cooked Chickpeas (Chickpeas (Garbanzos), Water), Potassium Sorbate Added To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Classic Original Hummus, Fresh, 10 oz Plastic Tub, Gluten-free, Serving Size 2 tbsp is available at 27 retailers
About this product
Dip · Spreadable