Is Sabra Classic Original Hummus, Fresh, 10 oz Plastic Tub, Gluten-free, Serving Size 2 tbsp Low FODMAP?
Description
Smooth, mildly savory spread with a creamy, velvety texture commonly used as a dip, sandwich spread, or bowl topping. Reviewers often note consistent flavor, convenient packaging, and easy spreadability; some mention occasional variability in thickness or tang. The tub is resealable and suited for quick snacking and everyday entertaining needs.
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Description
Smooth, mildly savory spread with a creamy, velvety texture commonly used as a dip, sandwich spread, or bowl topping. Reviewers often note consistent flavor, convenient packaging, and easy spreadability; some mention occasional variability in thickness or tang. The tub is resealable and suited for quick snacking and everyday entertaining needs.
Ingredients
Cooked Chickpeas (Chickpeas (Garbanzos), Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness Cooked Chickpeas (Chickpeas (Garbanzos), Water), Potassium Sorbate Added To Maintain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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