Is RITZ Crackers Original Fresh Stacks Family Size! 12 Stacks - 17.8 Oz Low FODMAP?
Description
The Ritz Crackers Original Fresh Stacks Family Size is a delicious snack cracker that is perfect for snacking, appetizers, and quick meals. Made with flaky buttery crackers, they are a versatile option that pairs well with almost any topping. The family size comes with 12 stacks of crackers, packaged in a 17.8 oz box. People really enjoy the flavor of these Ritz crackers and find them to be a great option for snacks.
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Description
The Ritz Crackers Original Fresh Stacks Family Size is a delicious snack cracker that is perfect for snacking, appetizers, and quick meals. Made with flaky buttery crackers, they are a versatile option that pairs well with almost any topping. The family size comes with 12 stacks of crackers, packaged in a 17.8 oz box. People really enjoy the flavor of these Ritz crackers and find them to be a great option for snacks.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (Calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.