Is Lawry's Original Seasoned Salt Shaker, Economy Size, 16 oz Low FODMAP?
Description
Household seasoning offers a savory, balanced flavor and fine, free-flowing texture that seasons meats, vegetables, eggs, snacks, and popcorn. Commonly praised for consistent taste and economy-sized value, reviewers note convenient shaker dispensing and versatility and reliability; some users mention occasionally strong seasoning intensity or clogging in the pour spout, noted.
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Why it's not low FODMAP
- garlic
- onion
- extractives of paprika & natural flavor
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Household seasoning offers a savory, balanced flavor and fine, free-flowing texture that seasons meats, vegetables, eggs, snacks, and popcorn. Commonly praised for consistent taste and economy-sized value, reviewers note convenient shaker dispensing and versatility and reliability; some users mention occasionally strong seasoning intensity or clogging in the pour spout, noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Corn Starch, Garlic, Tricalcium Phosphate (To Make Free Flowing), Extractives Of Paprika & Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lawry's Original Seasoned Salt Shaker, Economy Size, 16 oz is available at 19 retailers
About this product
Seasoning · Bottle