Is Ruffles Original Potato Chips Party Size Low FODMAP?
Description
Ridged, thick-cut chips offer a firm, crunchy texture and classic savory flavor reviewers say holds up well with dips. Commonly bought in party-sized bags for gatherings and casual snacking, reviewers note strong dip performance alongside occasional reports of broken pieces or uneven freshness and occasional complaints about packaging volume issues.
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Description
Ridged, thick-cut chips offer a firm, crunchy texture and classic savory flavor reviewers say holds up well with dips. Commonly bought in party-sized bags for gatherings and casual snacking, reviewers note strong dip performance alongside occasional reports of broken pieces or uneven freshness and occasional complaints about packaging volume issues.
Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.