Is Sabra® Snackers Classic Hummus With Rold Gold Pretzels 4.56 Oz. Pack Low FODMAP?
Description
Single serve cup pairs smooth, creamy hummus with crunchy mini pretzels, providing mild savory flavor and contrasting textures. Common uses include quick on the go snacking, lunchbox additions, and office breaks. Reviewers mention convenient portioning and pleasing taste; some note small serving size and occasional packaging leakage or seal issues.
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Description
Single serve cup pairs smooth, creamy hummus with crunchy mini pretzels, providing mild savory flavor and contrasting textures. Common uses include quick on the go snacking, lunchbox additions, and office breaks. Reviewers mention convenient portioning and pleasing taste; some note small serving size and occasional packaging leakage or seal issues.
Ingredients
Hummus (Cooked Chickpeas [Water, Chickpeas], Water, Tahini [Ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness). Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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