Is Rold Gold Classic Tiny Twist Pretzels, 16 Ounce Bag (Pack of 6) Low FODMAP?
Description
Small twisted pretzels offer a crisp, crunchy texture and a savory, mildly seasoned flavor; they are commonly eaten straight from the bag, dipped, mixed into snack mixes, or packed in lunches. Customer reviews frequently mention consistent crunch, convenient multipacks, and occasional reports of broken pieces or diminished freshness during shipping.
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Description
Small twisted pretzels offer a crisp, crunchy texture and a savory, mildly seasoned flavor; they are commonly eaten straight from the bag, dipped, mixed into snack mixes, or packed in lunches. Customer reviews frequently mention consistent crunch, convenient multipacks, and occasional reports of broken pieces or diminished freshness during shipping.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn oil, corn syrup, ammonium bicarbonate, malt extract, and yeast. Contains wheat ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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