Is Sabra Classic Hummus Singls - 6 Count - 2 Oz. Low FODMAP?
Description
Single-serve tubs deliver a smooth, creamy texture with a mild, savory flavor and subtle tang. Commonly used as a dip for vegetables, crackers, or chips and as a sandwich spread; reviewers note convenience, portability, and consistent creaminess, while some mention occasional packaging leaks and variation in freshness between batches overall.
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Description
Single-serve tubs deliver a smooth, creamy texture with a mild, savory flavor and subtle tang. Commonly used as a dip for vegetables, crackers, or chips and as a sandwich spread; reviewers note convenience, portability, and consistent creaminess, while some mention occasional packaging leaks and variation in freshness between batches overall.
Ingredients
Hummus Cooked Chickpeas, Water, Tahini (Ground Sesame), Nongmo Soybean Oil, Garlic, Salt, Nongmo Citric Acid, Potassium Sorbate Added To Maintain Freshness, Hummus Cooked Chickpeas, Potassium Sorbate Added To Maintain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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