Is Rold Gold Pretzels - Sticks One Pound Value Bag Low FODMAP?
Description
Rold Gold pretzel sticks in the one pound value bag are a delicious snack option. These pretzel sticks are made by Rold Gold and are baked to perfection. With their crispy texture, they are perfect for dipping and taking breaks. People have praised these pretzels, stating that they are the best, with a great flavor and the perfect pretzel to salt ratio. Additionally, the pretzel sticks have a nice coating of salt. This one pound value bag is a convenient option for those who enjoy these tasty pretzels.
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Description
Rold Gold pretzel sticks in the one pound value bag are a delicious snack option. These pretzel sticks are made by Rold Gold and are baked to perfection. With their crispy texture, they are perfect for dipping and taking breaks. People have praised these pretzels, stating that they are the best, with a great flavor and the perfect pretzel to salt ratio. Additionally, the pretzel sticks have a nice coating of salt. This one pound value bag is a convenient option for those who enjoy these tasty pretzels.
Ingredients
Flour Enriched (Wheat Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin Ab)), Corn Syrup, Salt, Yeast, Malt Extract, Sodium Bicarbonate, Ammonium Bicarbonate And, Flavor (S), Artificial
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.