This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Snyder's® Of Hanover The Pounder Pretzels - Sticks 16oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Snyder's of Hanover The Pounder Pretzels Sticks 16oz are a delightful snack option for pretzel lovers. These hearth-baked pretzels have been made in America since 1909, providing a taste of tradition. With their non-GMO certification, these pretzels offer a guilt-free snacking experience. Each pack contains 16 ounces of pounder pretzels, ensuring you have enough to share or enjoy on your own. While no specific information about what people say about the product is provided, the combination of these facts suggests that Snyder's of Hanover The Pounder Pretzels Sticks 16oz are a reliable and flavorful choice for pretzel enthusiasts.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt (Tapioca Syrup, Malt Extract), Salt, Canola Oil, Yeast, Soda.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Snyder's® Of Hanover The Pounder Pretzels - Sticks 16oz Low FODMAP? | Spoonful