Is Snyders Of Hanover Pretzels, Fat Free, Mini, Family Size Low FODMAP?
Description
Snyder's of Hanover Mini Pretzels are a wholesome and gluten-free snack made from pretzels. They are known for their satisfying crunch and are perfect for snacking on-the-go. These pretzels are made in a facility that does not process peanuts, making them safe for nut-free schools. People rave about Snyder's of Hanover pretzels, saying they are the best, not salty, and make a great snack. The Fat-Free Mini Family Size variant of Snyder's of Hanover pretzels offers a guilt-free snacking option without compromising on taste or quality. Enjoy the same great flavor and crunch in a fat-free option.
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Description
Snyder's of Hanover Mini Pretzels are a wholesome and gluten-free snack made from pretzels. They are known for their satisfying crunch and are perfect for snacking on-the-go. These pretzels are made in a facility that does not process peanuts, making them safe for nut-free schools. People rave about Snyder's of Hanover pretzels, saying they are the best, not salty, and make a great snack. The Fat-Free Mini Family Size variant of Snyder's of Hanover pretzels offers a guilt-free snacking option without compromising on taste or quality. Enjoy the same great flavor and crunch in a fat-free option.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil (Adds A Trivial Amount Of Fat), Yeast, Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.