Is Glutino Gluten Free Pretzel Sticks Family Size -- 14.1 oz Low FODMAP?
Description
Glutino Gluten Free Pretzel Sticks Family Size 141 oz is a popular choice for those seeking a tasty and gluten-free snack. Made with pretzel twists that are buttery and crispy, these pretzel sticks are not only gluten-free but also free of milk, casein, and wheat. People who have tried these pretzel sticks have praised their great taste and mentioned that they are shipped well. With a large family size of 141 oz, these pretzel sticks are perfect for sharing or for stocking up. Whether you have dietary restrictions or simply enjoy gluten-free snacks, Glutino Gluten Free Pretzel Sticks are a satisfying option.
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Description
Glutino Gluten Free Pretzel Sticks Family Size 141 oz is a popular choice for those seeking a tasty and gluten-free snack. Made with pretzel twists that are buttery and crispy, these pretzel sticks are not only gluten-free but also free of milk, casein, and wheat. People who have tried these pretzel sticks have praised their great taste and mentioned that they are shipped well. With a large family size of 141 oz, these pretzel sticks are perfect for sharing or for stocking up. Whether you have dietary restrictions or simply enjoy gluten-free snacks, Glutino Gluten Free Pretzel Sticks are a satisfying option.
Ingredients
corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, salt, cane sugar, cellulose gum, brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, fiber blend (lemon fiber, pea fiber, potato fiber, psyllium fiber, sea weed fiber), yeast extract, rosemary extract (to protect freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.