Is Snyder's of Hanover Gluten Free Pretzels, Gluten Free Rods, 8 Oz Low FODMAP?
Description
Crisp, lightly salted rods deliver a familiar toasted pretzel flavor with a firm, crunchy bite. Commonly used as a snack, lunchbox filler, or for pairing with dips and cheese, customer reviews note reliable crunch and portability, while some mention occasional crumbliness compared with traditional hard pretzels, and mild saltiness overall.
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Description
Crisp, lightly salted rods deliver a familiar toasted pretzel flavor with a firm, crunchy bite. Commonly used as a snack, lunchbox filler, or for pairing with dips and cheese, customer reviews note reliable crunch and portability, while some mention occasional crumbliness compared with traditional hard pretzels, and mild saltiness overall.
Ingredients
Ingredients: Cornstarch, Potato Starch, Brown Rice Flour, Tapioca Starch, Palm Oil, Dextrose, Oat Fiber, Sodium Carboxymethylcellulose, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sunflower Lecithin, Yeast, Xanthan Gum, Citric Acid, Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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