Is Glutino Gluten Free Chocolate Covered Pretzels Fudge -- 5.5 oz Low FODMAP?
Description
Glutino Gluten Free Chocolate Covered Pretzels Fudge 55 oz is a delicious snack that combines the satisfying crunch of a pretzel with a rich chocolatey coating. Made with a tub of rich chocolate and a hint of yogurt, these pretzels are both creamy and indulgent. They are the perfect treat for any occasion, as they can be enjoyed as a savory or sweet snack. People rave about these pretzels, claiming they are the best gluten-free snack ever and find them addictive. With their irresistible combination of flavors, Glutino Gluten Free Chocolate Covered Pretzels Fudge 55 oz are a must-try for anyone looking for a tasty gluten-free option.
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Why it's not low FODMAP
- nonfat dry milk
- sea weed fiber
- psylium fiber
- pea fiber
- lemon fiber
- +3 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
Glutino Gluten Free Chocolate Covered Pretzels Fudge 55 oz is a delicious snack that combines the satisfying crunch of a pretzel with a rich chocolatey coating. Made with a tub of rich chocolate and a hint of yogurt, these pretzels are both creamy and indulgent. They are the perfect treat for any occasion, as they can be enjoyed as a savory or sweet snack. People rave about these pretzels, claiming they are the best gluten-free snack ever and find them addictive. With their irresistible combination of flavors, Glutino Gluten Free Chocolate Covered Pretzels Fudge 55 oz are a must-try for anyone looking for a tasty gluten-free option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fudge Coating (Cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Brown Rice Flour (Rice Flour, Rice Bran with Germ), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (Lemon Fiber, Pea Fiber, Potato Fiber, Psylium Fiber, Sea Weed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Glutino Gluten Free Chocolate Covered Pretzels Fudge -- 5.5 oz is available at 15 retailers
About this product
Snack · Cracker