Is Marketside Gluten-Free Roasted Garlic Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g) Serving GERD Friendly?
Description
Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.
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Why it's not GERD friendly
- citric acid
- vinegar
- dried roasted garlic
- dried garlic
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced roasted savory flavor with a smooth, creamy texture and occasional slight graininess. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a snack for on-the-go. Reviewers frequently cite convenient resealable packaging, consistent creaminess, and satisfying flavor, while some customers note variability in intensity between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), WATER, GARLIC, BLACK BEANS, DRIED GARLIC, CITRIC ACID, SEA SALT, DRIED ROASTED GARLIC, ROASTED RED BELL PEPPERS, VINEGAR, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICES, XANTHAN GUM, SALT.
Check Marketside Gluten-Free Roasted Garlic Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g) Serving against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marketside Gluten-Free Roasted Garlic Hummus 10 oz, Ready to Eat, Resealable Cup, 2 Tbsp. (28g) Serving is available at 1 retailer
About this product
Dip · Spreadable