Is Sabra® Snackers Classic Hummus With Rold Gold Pretzels 4.56 Oz. Pack GERD Friendly?
Description
Single serve cup pairs smooth, creamy hummus with crunchy mini pretzels, providing mild savory flavor and contrasting textures. Common uses include quick on the go snacking, lunchbox additions, and office breaks. Reviewers mention convenient portioning and pleasing taste; some note small serving size and occasional packaging leakage or seal issues.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single serve cup pairs smooth, creamy hummus with crunchy mini pretzels, providing mild savory flavor and contrasting textures. Common uses include quick on the go snacking, lunchbox additions, and office breaks. Reviewers mention convenient portioning and pleasing taste; some note small serving size and occasional packaging leakage or seal issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hummus (Cooked Chickpeas [Water, Chickpeas], Water, Tahini [Ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness). Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Sodium Bicarbonate, Malt Syrup).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra® Snackers Classic Hummus With Rold Gold Pretzels 4.56 Oz. Pack is available at 17 retailers
About this product
Snack · Pouch, Spreadable