Is Sabra Classic Hummus Singls - 6 Count - 2 Oz. GERD Friendly?

Description
Single-serve tubs deliver a smooth, creamy texture with a mild, savory flavor and subtle tang. Commonly used as a dip for vegetables, crackers, or chips and as a sandwich spread; reviewers note convenience, portability, and consistent creaminess, while some mention occasional packaging leaks and variation in freshness between batches overall.
Why it's not GERD friendly
- nongmo citric acid
- garlic
nongmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve tubs deliver a smooth, creamy texture with a mild, savory flavor and subtle tang. Commonly used as a dip for vegetables, crackers, or chips and as a sandwich spread; reviewers note convenience, portability, and consistent creaminess, while some mention occasional packaging leaks and variation in freshness between batches overall.
Ingredients
Hummus Cooked Chickpeas, Water, Tahini (Ground Sesame), Nongmo Soybean Oil, Garlic, Salt, Nongmo Citric Acid, Potassium Sorbate Added To Maintain Freshness, Hummus Cooked Chickpeas, Potassium Sorbate Added To Maintain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sabra Classic Hummus Singls - 6 Count - 2 Oz. is available at 16 retailers
About this product
Dip · Spreadable


